All around I hear
Buzzing, screaming - Bees and chimps
I listen within.
"Know for yourselves that certain things are unwholesome and wrong. And when you do, give them up. And when you know for yourselves that certain things are wholesome and good, then accept them and follow them." - The Buddha
Look inside yourself. Take time today to just sit and be still. Listen to the sounds around you and the sound of your own breathing. Pay attention to the sensation of every hair on your head and every cell in your body. Let your thoughts come - acknowledge them - and then let them go. Feel your connection to the energy of the Universe, after all, we are truly all one. Do this for as long as you can. Just be. You are perfect exactly as you are!
I am the Reverend Humpy (as are you) and I have approved this message.
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